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Strawberry and Mint Smoothie

Strawberry and Mint Smoothie

Ingredients: 6 large strawberries large handful of spinach 2 mint leaves 1 tablespoon pumpkin seeds 1/2 avocado 1 tablespoon chia seeds 150ml almond or oat milk (Plenish) 1 tablespoon of vanilla protein powder (Form)  Method Put all the ingredients in a blender and whizz until completely smooth. If it’s a little thick, add a drop […]

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Green Glow Smoothie

Green Glow Smoothie

Ingredients: 1 banana, frozen or fresh Half an apple 30g frozen spinach 30g frozen kale 1 tablespoon of almond butter 1 scoop of vanilla or unflavoured vegan protein powder (optional) 150ml almond milk Method Add all ingredients to a blender and mix

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Coconut and Mango Granola

This nutritious granola combines the richness of coconut with the tropical sweetness of mango. Whole grain oats, a source of fiber, form the base, while toasted coconut flakes add a distinctive flavor and texture. Dried mango pieces provide a burst of natural sweetness and vitamins in every bite. This versatile granola is delicious on its own, with milk or yogurt, or as a topping for fruit and smoothies.

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