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I’m totally committed to making a difference for mothers to find themselves again, to feel confident and get off that energy rollercoaster

I'm sure so many can relate to feeling uncomfortable and bloated....These are a few of my top tips to beat the bloat:

Eating well is so important to me, even more so since I became a mum as I want my children growing up eating real food and to grow up understand that quick and easy doesn’t have to mean ready made.

The knowledge I have gained I will forever be proud of and I met some truly amazing people that I will call friends forever.

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